How many calories in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread (Marks & Spencer Great British Summer)
How many calories in 100 g
100 g
190 kcal
How many calories in 200 g
200 g
380 kcal
How many calories in 300 g
300 g
570 kcal
How many calories in 400 g
400 g
760 kcal
2 kcal
Nutritional values in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread per 100 g:
Energy value190
Proteins12.30
Animaln.d.
Plantn.d.
Fats7.50
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.70
Net carbs15.40
Sugars1.80
Cholesteroln.d.
Fibre2.30
How many vitamins in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread? Check out other :
- Thin & Crispy Four Cheese Pizza
- Fish Pie
- Pollo penne lunch bocheński
- Spinach, Olive & Feta Quiche
- Heinz Big Pasty Chicken & Bacon
- Mega Mexican Burrito
- Warzywa na patelnie ze szpinakiem
- Soya Chunks
- Finest Thai Style Stir Fry
- Gosh! Broad Bean & Quinoa Bites with a Hint of Mint 200g
- Hot&Sour Chicken very big size
- Tuna & Cucumber Sandwich
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad