How many calories in Shiitake mushrooms
How many calories in 1× package
125 g
10 kcal
How many calories in 2× package
250 g
20 kcal
How many calories in 3× package
375 g
30 kcal
How many calories in 0.5× package
62.5 g
5 kcal
10 kcal
Nutritional values in Shiitake mushrooms per 100 g:
Energy value8
Proteins1.00
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Shiitake mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shiitake mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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