How many calories in Shamrock Pecan Nuts 75g (Shamrock)
How many calories in 1× package
75 g
525 kcal
How many calories in 1× portion
25 g
175 kcal
How many calories in 1× piece
3 g
21 kcal
How many calories in 1× handful
30 g
210 kcal
525 kcal
Nutritional values in Shamrock Pecan Nuts 75g per 100 g:
Energy value700
Proteins9.20
Animaln.d.
Plantn.d.
Fats70.10
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.80
Net carbs1.10
Sugars4.30
Cholesteroln.d.
Fibre4.70
How many vitamins in Shamrock Pecan Nuts 75g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shamrock Pecan Nuts 75g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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