How many calories in Scott's So-Easy Porage Original Porridge Oats 12x27g (Scott's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 4× tablespoon
28 g
106 kcal
27 kcal
Nutritional values in Scott's So-Easy Porage Original Porridge Oats 12x27g per 100 g:
Energy value379
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Scott's So-Easy Porage Original Porridge Oats 12x27g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scott's So-Easy Porage Original Porridge Oats 12x27g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scott's So-Easy Porage Original Porridge Oats 12x27g? Check out other :
- Hamlyns of Scotland Scottish Porridge Oats 750g
- Nestlé Corn Flakes Chocolate Flavoured Breakfast Cereals 250 g
- Peach Porridge
- Crunchy Raisin Granola
- Quaker Oat So Simple Original Porridge Pot 50g
- Heaps of Fruit Summer Berries Flavour Hot Oat Cereal
- Luxury 50% Fruit Muesli with Orchard Fruits
- Kellogg's Coco Pops Porridge
- Jordans Popped Hint of Honey Oat Crunch Cereal is now available, and retails in a 425g pack.
- Apricot & Peach Muesli
- Triple Chocolate Granola
- Primrose's Kitchen Goji & Lemon Granola 300g
Check out the that other users were looking for