How many calories in Sardines, grilled, weighed with bones
How many calories in 1× portion
80 g
95 kcal
How many calories in 2× portion
160 g
190 kcal
How many calories in 3× portion
240 g
286 kcal
How many calories in 4× portion
320 g
381 kcal
95 kcal
Nutritional values in Sardines, grilled, weighed with bones per 100 g:
Energy value119
Proteins15.40
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.80
Monounsaturated1.80
Polyunsaturated1.90
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Sardines, grilled, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines, grilled, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines, grilled, weighed with bones? Check out other :
- Shrimps, frozen
- Linda McCartney's 2 Vegetarian Pulled Pork 1/4 LB Burgers 227g
- Cod, steamed, weighed with bones and skin
- Ocean Pearl 26/30 Raw, Peeled & Deveined King Prawns 1kg (700g net)
- Sardines, canned in oil, drained
- Fish fingers, cod, fried in blended oil
- Fish cakes, fried in sunflower oil
- Richmond 24 Thick Frozen Pork Sausages 1087g
- Donegal Catch Atlantic Cod 100% Natural Fillets 400g
- Cod, poached
- Squid, in batter, fried in sunflower oil
- Blakemans Premier Pork Sausage 4.54kg
Check out the that other users were looking for