How many calories in Rude Health Honey Puffed Oats 240g (Rude Health)
How many calories in 1× teaspoon
3 g
12 kcal
How many calories in 2× teaspoon
6 g
24 kcal
How many calories in 1× tablespoon
6 g
24 kcal
How many calories in 1× portion
18 g
71 kcal
12 kcal
Nutritional values in Rude Health Honey Puffed Oats 240g per 100 g:
Energy value394
Proteins10.10
Animaln.d.
Plantn.d.
Fats7.30
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.60
Net carbs62.70
Sugars13.90
Cholesteroln.d.
Fibre6.90
How many vitamins in Rude Health Honey Puffed Oats 240g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Honey Puffed Oats 240g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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