How many calories in Quinoa (Tesco Whole Foods)
How many calories in 1× package
300 g
423 kcal
How many calories in 2× package
600 g
846 kcal
How many calories in 3× package
900 g
1269 kcal
How many calories in 0.5× package
150 g
212 kcal
423 kcal
Nutritional values in Quinoa per 100 g:
Energy value141
Proteins4.30
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.70
Net carbs19.90
Sugars0.90
Cholesteroln.d.
Fibre2.80
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quinoa? Check out other :
- Long grain arborio risotto rice
- Organic Sprouted Jasmine-Green Tea Gaba Rice
- Ryż jaśminowy
- Pure Cambodian White Jasmine Rice
- Saag Aloo Rice
- Lime, Herbs, Quinoa, Wholegrain Basmati and Wild Rice
- Long Grain Rice
- Giant wild rice
- Gold Basmati Rice
- Egg Fried Rice
- Tesco Finest Basmati Rice
- Nice Rice Wholegrain Basmati is now available, and retails in a 250g pack.
Check out the that other users were looking for