How many calories in Progress Oatlets Porridge Oats (Flahavan's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Progress Oatlets Porridge Oats per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Progress Oatlets Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Progress Oatlets Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Progress Oatlets Porridge Oats? Check out other :
- Gluten Free Granola with Almonds & Sultanas
- Almond & Honey Protein Granola
- Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g
- Smooth baby rice
- Crunchy Peanut Porridge
- MOMA Golden Syrup Porridge Sachets 5 x 70g (350g)
- Strawberry & Raspberry Muesli
- Belgian Dark Chocolate, Marcona Almonds and Cherry Granola
- Strawberry Porridge Combos
- KULKI superfoods - KOKOS & CHIA
- Rude Health Smoothie Oats 250g
- Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g
Check out the that other users were looking for