How many calories in Porridge Golden Syrup Flavour (By sainsbury's)
How many calories in 1× portion
64 g
62 kcal
How many calories in 2× portion
128 g
124 kcal
How many calories in 3× portion
192 g
186 kcal
How many calories in 0.5× portion
32 g
31 kcal
62 kcal
Nutritional values in Porridge Golden Syrup Flavour per 100 g:
Energy value97
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.60
Net carbs15.30
Sugars6.30
Cholesteroln.d.
Fibre1.30
How many vitamins in Porridge Golden Syrup Flavour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge Golden Syrup Flavour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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