How many calories in Organic White Quinoa (The Foodie Market)
How many calories in 1× cup
200 g
252 kcal
How many calories in 1× tablespoon
15 g
19 kcal
How many calories in 2× tablespoon
30 g
38 kcal
How many calories in 2× cup
400 g
504 kcal
252 kcal
Nutritional values in Organic White Quinoa per 100 g:
Energy value126
Proteins4.40
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs18.20
Sugars0.90
Cholesteroln.d.
Fibre2.80
How many vitamins in Organic White Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic White Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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