How many calories in Organic Pumpkin Seeds (Tree of Life)
How many calories in 1× handful
35 g
201 kcal
How many calories in 2× handful
70 g
402 kcal
How many calories in 3× handful
105 g
603 kcal
How many calories in 1× portion
500 g
2870 kcal
201 kcal
Nutritional values in Organic Pumpkin Seeds per 100 g:
Energy value574
Proteins30.00
Animaln.d.
Plantn.d.
Fats47.00
Saturated11.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs0
Sugars1.30
Cholesteroln.d.
Fibre8.50
How many vitamins in Organic Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Pumpkin Seeds? Check out other :
- Organic Brazil Nuts
- Lightly Salted Caramelised Nut Selection
- PB fit peanut butter powder
- Sea salt & black pepper cashews
- Nut Selection
- Almond Trio
- Sea Salt & Black Pepper Cashew Nuts
- Spicy Wasabi Double Coated Peanuts
- Dry Roasted Peanuts
- Brazils
- Cooked & Ready to Eat Whole Chestnuts
- H&B Organic Mixed Nuts are now available, and retail in a 200g pack.