How many calories in Old Polish Ham (Henryk Kania)
How many calories in 1× package
120 g
193 kcal
How many calories in 0.5× package
60 g
97 kcal
How many calories in 50 g
50 g
81 kcal
How many calories in 75 g
75 g
121 kcal
193 kcal
Nutritional values in Old Polish Ham per 100 g:
Energy value161
Proteins17.50
Animaln.d.
Plantn.d.
Fats8.20
Saturated1.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs2.90
Sugars0.20
Cholesteroln.d.
Fibre1.40
How many vitamins in Old Polish Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Old Polish Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Old Polish Ham? Check out other :
- Wędlina z fileta z piersi indyka
- Brussels Pâté
- Italian inspired sicilian ham
- Deluxe Traditional Smoked Ham
- Oakpark Traditional Back Rashers 3 x 230g (690g)
- Browns Deli Range Scottish Mature Heather Honey Roast Ham 350g
- Unsmoked Dry Cured Rindless Middle Bacon
- Rankin Selection Irish Recipe Family Pork Sausages Thick 454g
- Smoked Back Bacon Rapid Rashers
- C&K Sage & Caramelised Red Onion Pork Sausages 400g
- Black Pudding
- Pork and beef sausages chilled
Check out the that other users were looking for