How many calories in Nutty Granola with Cashews, Almonds & Hazelnuts (Deliciously Ella)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
45 g
182 kcal
28 kcal
Nutritional values in Nutty Granola with Cashews, Almonds & Hazelnuts per 100 g:
Energy value404
Proteins12.44
Animaln.d.
Plantn.d.
Fats16.67
Saturated2.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.67
Net carbs42.67
Sugars11.33
Cholesteroln.d.
Fibre6.00
How many vitamins in Nutty Granola with Cashews, Almonds & Hazelnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nutty Granola with Cashews, Almonds & Hazelnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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