How many calories in M&S Food Microwave Wholegrain Rice is now available, and retails in a 250g pack. (M&S Food)
How many calories in 1× package
250 g
418 kcal
How many calories in 0.5× package
125 g
209 kcal
How many calories in 1× portion
125 g
209 kcal
How many calories in 0.5× portion
62.5 g
105 kcal
418 kcal
Nutritional values in M&S Food Microwave Wholegrain Rice is now available, and retails in a 250g pack. per 100 g:
Energy value167
Proteins3.44
Animaln.d.
Plantn.d.
Fats1.92
Saturated0.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.08
Net carbs28.16
Sugars0.08
Cholesteroln.d.
Fibre3.92
How many vitamins in M&S Food Microwave Wholegrain Rice is now available, and retails in a 250g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Microwave Wholegrain Rice is now available, and retails in a 250g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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