How many calories in Lighter Mature Cheese (Essential Waitrose)
How many calories in 1× slice
20 g
65 kcal
How many calories in 2× slice
40 g
129 kcal
How many calories in 25 g
25 g
81 kcal
How many calories in 1× portion
30 g
97 kcal
65 kcal
Nutritional values in Lighter Mature Cheese per 100 g:
Energy value323
Proteins27.67
Animaln.d.
Plantn.d.
Fats22.33
Saturated14.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs3.00
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Lighter Mature Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lighter Mature Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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