How many calories in Lamb Rogan Josh with Pilau Rice (Tesco Indian Kitchen)
How many calories in 1× package
450 g
541 kcal
How many calories in 0.5× package
225 g
270 kcal
How many calories in 100 g
100 g
120 kcal
How many calories in 200 g
200 g
240 kcal
541 kcal
Nutritional values in Lamb Rogan Josh with Pilau Rice per 100 g:
Energy value120
Proteins6.31
Animaln.d.
Plantn.d.
Fats3.91
Saturated0.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.91
Net carbs11.71
Sugars1.91
Cholesteroln.d.
Fibre2.20
How many vitamins in Lamb Rogan Josh with Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lamb Rogan Josh with Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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