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How many calories in Kappa maki (YO! Sushi)

Kappa maki YO! Sushi is a type of sushi roll that features a combination of ingredients typically found in traditional Japanese cuisine. This product contains 93.0 calories per portion, with a low fat content of 0.5 grams. The saturated fat content is 0.1 grams, which constitutes less than 10% of the energy supply, indicating its presence within the context of a balanced diet. The carbohydrate content in Kappa maki YO! Sushi is 20.0 grams, providing a significant source of energy. The roll is primarily composed of cucumber, which is a common filling in Kappa maki, and is wrapped in sushi rice and nori (seaweed). The ingredients are selected to create a distinct flavor profile that is characteristic of this sushi variety. Kappa maki YO! Sushi is a product that reflects traditional sushi-making techniques, emphasizing the use of fresh ingredients. It is important to note that this product does not contain any added sugars or artificial preservatives, aligning with the principles of authentic sushi preparation. As a food product, Kappa maki YO! Sushi contains no alcohol. However, it is essential to be aware that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. This sushi roll is suitable for those looking to explore traditional Japanese flavors in a convenient format.

Nutritional values in Kappa maki per 100 g:

Energy value93

Proteins0

Animal0

Plant0

Fats0.50

Saturated0.10

Monounsaturated0

Polyunsaturated0

Carbohydrates20.00

Net carbs20.00

Sugars3.30

Cholesterol0

Fibre0

How many vitamins in Kappa maki:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Kappa maki:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application