How many calories in Kalamata PDO Extra Virgin Olive Oil (Iliada)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
165 kcal
How many calories in 1× portion
500 g
4115 kcal
41 kcal
Nutritional values in Kalamata PDO Extra Virgin Olive Oil per 100 g:
Energy value823
Proteins0
Animaln.d.
Plantn.d.
Fats91.00
Saturated13.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Kalamata PDO Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata PDO Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kalamata PDO Extra Virgin Olive Oil? Check out other :
- Coconut Merchant Raw Organic Extra Virgin Coconut Oil Single-Serve Sachets 14 x 10ml
- Vegan halloumi
- Extra Virgin Olive Oil
- Toasted Sesame Oil
- Ayumi Naturals Organic Neem Cold Pressed Oil 100ml
- Evening primrose oil
- Urbangrains Extra Virgin Olive Oil 500 ml
- Light in Colour Olive Oil
- Pure Sunflower Oil
- Minerva Kalamata Greek Extra Virgin Olive Oil 750ml
- KOH Coconut Extra Virgin Organic Coconut Oil 500ml
- Chilli Flavoured Extra Virgin Olive Oil
Check out the that other users were looking for