How many calories in Jordans Crunchy Oat Granola Raisin & Almond 850g (Jordans)
How many calories in 1× portion
45 g
187 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 2× portion
90 g
374 kcal
187 kcal
Nutritional values in Jordans Crunchy Oat Granola Raisin & Almond 850g per 100 g:
Energy value415
Proteins9.40
Animaln.d.
Plantn.d.
Fats11.90
Saturated2.10
Monounsaturated5.60
Polyunsaturated3.50
Carbohydrates64.10
Net carbs57.20
Sugars27.60
Cholesteroln.d.
Fibre6.90
How many vitamins in Jordans Crunchy Oat Granola Raisin & Almond 850g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jordans Crunchy Oat Granola Raisin & Almond 850g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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