How many calories in Italian Caponata di Melanzane (M&s food collection)
How many calories in 1× package
300 g
654 kcal
How many calories in 0.5× package
150 g
327 kcal
How many calories in 20 g
20 g
44 kcal
How many calories in 30 g
30 g
65 kcal
654 kcal
Nutritional values in Italian Caponata di Melanzane per 100 g:
Energy value218
Proteins1.30
Animaln.d.
Plantn.d.
Fats20.20
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.10
Net carbs2.80
Sugars6.10
Cholesteroln.d.
Fibre3.30
How many vitamins in Italian Caponata di Melanzane:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Caponata di Melanzane:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Italian Caponata di Melanzane? Check out other :
- Sliced Green Olives
- Green Olives with Manchego and Chilli
- Sweet piquante peppers
- Delphi Green Pitted Olives with White Cheese 240g
- Pickled Silverskin Onions
- Black Olives with Lemon Zest
- Mixed Marinated Olives
- Grilled Peppers in Sunflower Seed Oil
- Sliced Red Jalapeño Peppers
- Sliced Sundried Tomatoes in Oil
- Sundried Tomatoes with Herbs and Extra Virgin Olive Oil
- Pickled Mixed Vegetables