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How many calories in Herb Garden Seasoning (Marks & Spencer)

How many calories in 1× teaspoon

2 g
6 kcal

How many calories in 2× teaspoon

4 g
13 kcal

How many calories in 3× teaspoon

6 g
19 kcal

How many calories in 1× portion

45 g
146 kcal
6 kcal

Nutritional values in Herb Garden Seasoning per 100 g:

Energy value324
Proteins14.50
Animaln.d.
Plantn.d.
Fats10.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.30
Net carbs11.80
Sugars15.10
Cholesteroln.d.
Fibre21.50

How many vitamins in Herb Garden Seasoning:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Herb Garden Seasoning:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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