How many calories in Hartley's Less Sugar Raspberry Jam 320g (Hartley's)
How many calories in 1× teaspoon
15 g
28 kcal
How many calories in 2× teaspoon
30 g
55 kcal
How many calories in 1× tablespoon
30 g
55 kcal
How many calories in 1× portion
15 g
28 kcal
28 kcal
Nutritional values in Hartley's Less Sugar Raspberry Jam 320g per 100 g:
Energy value184
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.10
Net carbs44.10
Sugars38.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Hartley's Less Sugar Raspberry Jam 320g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hartley's Less Sugar Raspberry Jam 320g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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