How many calories in Harissa Paste (Cook by asda)
How many calories in 1× package
90 g
167 kcal
How many calories in 0.5× package
45 g
84 kcal
How many calories in 5 g
5 g
9 kcal
How many calories in 10 g
10 g
19 kcal
167 kcal
Nutritional values in Harissa Paste per 100 g:
Energy value186
Proteins1.70
Animaln.d.
Plantn.d.
Fats16.00
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.30
Net carbs4.10
Sugars4.10
Cholesteroln.d.
Fibre3.20
How many vitamins in Harissa Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harissa Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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