How many calories in Haddock, steamed
How many calories in 1× piece
120 g
107 kcal
How many calories in 2× piece
240 g
214 kcal
How many calories in 3× piece
360 g
320 kcal
How many calories in 4× piece
480 g
427 kcal
107 kcal
Nutritional values in Haddock, steamed per 100 g:
Energy value89
Proteins20.90
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol38.00
Fibren.d.
How many vitamins in Haddock, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haddock, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Haddock, steamed? Check out other :
- debbie&andrew's 10 Perfect Pork Sausages 600g
- Mattessons Fridge Raiders Mini Sausages with Ketchup Dip 220g
- The Potted Fish Co Seafood Chowder 450g
- Young's 4 Fish Fillets in Crispy Breadcrumbs 600g
- Whelks, boiled, weighed with shells
- Paragon U.S. Seasoned Beef Burgers 48 x 113g (5.42kg)
- Kish Fish Monk Fish Fillets 5kg
- Cod smoked
- Crayfish
- Salmon, red, canned in brine, flesh and bones, drained
- Dorsz czarny filety bez skóry
- Shazans 14 Lamb Sheekh Kebabs 850g
Check out the that other users were looking for