How many calories in GOLDEN GRAHAMS Cereal Box (Nestlé)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 4× tablespoon
28 g
108 kcal
27 kcal
Nutritional values in GOLDEN GRAHAMS Cereal Box per 100 g:
Energy value385
Proteins7.00
Animaln.d.
Plantn.d.
Fats3.10
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs75.70
Sugars25.00
Cholesteroln.d.
Fibre4.30
How many vitamins in GOLDEN GRAHAMS Cereal Box:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in GOLDEN GRAHAMS Cereal Box:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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