How many calories in Fonio (Aduna)
How many calories in 1× package
250 g
925 kcal
How many calories in 0.5× package
125 g
463 kcal
How many calories in 100 g
100 g
370 kcal
How many calories in 150 g
150 g
555 kcal
925 kcal
Nutritional values in Fonio per 100 g:
Energy value370
Proteins8.10
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs77.30
Sugars0.70
Cholesteroln.d.
Fibre2.70
How many vitamins in Fonio:
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