How many calories in Flahavan's Porridge Oats 1.5kg (Flahavan's)
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 2× teaspoon
6 g
22 kcal
How many calories in 1× tablespoon
6 g
22 kcal
How many calories in 1× portion
40 g
148 kcal
11 kcal
Nutritional values in Flahavan's Porridge Oats 1.5kg per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Flahavan's Porridge Oats 1.5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Porridge Oats 1.5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Porridge Oats 1.5kg? Check out other :
- Amarello Oat Granola 230 g
- True Life Original Heart Up+ Barley 250g
- Otręby owsiane
- Sante Granola with Pomegranate 50 g
- Bakoma Bakuś Expanded Millet with Honey Breakfast 200 g
- Kupiec Wheat Bran 150 g
- All-Bran
- Oh So Easy Oats
- Dobra Kaloria Crunchy Buckwheat with Molasses and Almonds 100 g
- True Life Blueberry Heart Up+ Barley 250g
- Weetabix Branflakes 5x500g
- Rude Health Honey Puffed Oats 240g