How many calories in Fit'eggs ham (Itsu)
How many calories in 0.5× portion
200 g
150 kcal
How many calories in 1× portion
400 g
300 kcal
How many calories in 2× portion
800 g
600 kcal
How many calories in 3× portion
1200 g
900 kcal
300 kcal
Nutritional values in Fit'eggs ham per 100 g:
Energy value75
Proteins7.42
Animal0
Plant0
Fats3.08
Saturated0.80
Monounsaturated0
Polyunsaturated0
Carbohydrates3.60
Net carbs3.05
Sugars1.98
Cholesterol0
Fibre0.55
How many vitamins in Fit'eggs ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fit'eggs ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fit'eggs ham? Check out other :
- Bakerly Plain Butter Crepes 10 x 25g (250g)
- "No cream" cream of chicken soup
- Naked Noodle Ramen Noodle Soup Miso 50g
- Crunchips X-Cut Salted Riffled Potato Crisps 150 g
- Stonebaked Vegetable Pizza
- Finest Chicken With Chorizo And Sherry
- Miso and tahini beef salad
- Southern Fried Chicken Stacker
- African Jollof Rice, Chicken & Mixed Vegetables
- Crispy Halloumi Fries
- Carne Speciale Deep Bakery Crust Pizza
- Kupiec Coś na ząb Coconut and Raisins Crunchy 50 g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad