How many calories in Easy Cook Basmati (Tilda)
How many calories in 0.5× portion
90 g
320 kcal
How many calories in 1× portion
180 g
639 kcal
How many calories in 2× portion
360 g
1278 kcal
How many calories in 3× portion
540 g
1917 kcal
639 kcal
Nutritional values in Easy Cook Basmati per 100 g:
Energy value355
Proteins7.90
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.60
Net carbs77.40
Sugars0.70
Cholesteroln.d.
Fibre1.20
How many vitamins in Easy Cook Basmati:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Easy Cook Basmati:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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