How many calories in Cooked Ham (Tesco Everyday Value)
How many calories in 1× package
125 g
131 kcal
How many calories in 0.5× package
62.5 g
66 kcal
How many calories in 100 g
100 g
105 kcal
How many calories in 150 g
150 g
158 kcal
131 kcal
Nutritional values in Cooked Ham per 100 g:
Energy value105
Proteins15.80
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.30
Monounsaturated1.60
Polyunsaturated0.60
Carbohydrates0.90
Net carbs0.90
Sugars0.90
Cholesteroln.d.
Fibre0
How many vitamins in Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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