How many calories in Cod Fillets (Marks & Spencer Made Without Wheat)
How many calories in 1× package
245 g
434 kcal
How many calories in 0.5× package
122.5 g
217 kcal
How many calories in 100 g
100 g
177 kcal
How many calories in 150 g
150 g
266 kcal
434 kcal
Nutritional values in Cod Fillets per 100 g:
Energy value177
Proteins11.80
Animaln.d.
Plantn.d.
Fats7.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.90
Net carbs13.70
Sugars0.30
Cholesteroln.d.
Fibre1.20
How many vitamins in Cod Fillets:
Do you like Cod Fillets? Check out other :
- Cod, dried, salted, boiled
- Scallops & King Prawns in a Creamy Lobster Sauce
- Salmon with Fennel & Dill Fishcakes
- Sardines in Olive Oil with Herbs de Provence
- Omega 3 Fish Fingers
- John West Tuna Chunks in Sunflower Oil have been repackaged with a new look, and retail in a 125g pack.
- Boneless Salmon Side
- Gin & Juniper Smoked Salmon
- Tesco Extra Large Chunky Battered Cod is now available, and retails in a 400g pack containing two fillets.
- Monkfish Medallions
- Battered Scampi
- Fish Fingets


