How many calories in Coconut Oil (Vita Coco)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
83 kcal
How many calories in 2× tablespoon
20 g
166 kcal
How many calories in 1× portion
250 g
2070 kcal
41 kcal
Nutritional values in Coconut Oil per 100 g:
Energy value828
Proteins0
Animaln.d.
Plantn.d.
Fats92.00
Saturated87.00
Monounsaturated5.00
Polyunsaturated1.60
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Oil? Check out other :
- Carolea Italian Extra Virgin Olive Oil
- Olive Oil
- Schwartz Grill Mates Italian Herb Grilling Oil 52g
- Cook with Me Cooking Oil
- Dauno Extra Virgin Olive Oil
- Everyday Oil
- Blend of Vegetable Oil with 15% Pure Olive Oil
- Extra Virgin Olive Oil Spray
- Kokosolie
- Extra Virgin Olive Oil
- Odysea Garlic Olive Oil is now available and retails in a 250ml pack.
- Vitasia Japanese Style Soy Oil is now available, and retails in a 250ml pack.
Check out the that other users were looking for