How many calories in Coconut Meat (Wholegood)
How many calories in 1× portion
500 g
450 kcal
How many calories in 2× portion
1000 g
900 kcal
How many calories in 3× portion
1500 g
1350 kcal
How many calories in 0.5× portion
250 g
225 kcal
450 kcal
Nutritional values in Coconut Meat per 100 g:
Energy value90
Proteins3.70
Animaln.d.
Plantn.d.
Fats6.00
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs6.00
Sugars3.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Coconut Meat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Meat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Meat? Check out other :
- Red kidney beans dried
- Wilson's Country Queens Potatoes 2kg
- Baby Spinach Leaves
- Baked Beans in Tomato Sauce
- Stir-Fry Veg
- Courgette, fried in butter
- Sliced carrots in water
- Sweetcorn
- Natoora Giant Red & Green Pepper
- Garden, peas and sweetcorn
- Cannellini Beans in Water
- Reduced Sugar & Salt Baked Beans in Tomato Sauce
Check out the that other users were looking for