How many calories in Coconut Flakes
How many calories in 50 g
50 g
90 kcal
How many calories in 100 g
100 g
180 kcal
How many calories in 150 g
150 g
270 kcal
How many calories in 200 g
200 g
360 kcal
2 kcal
Nutritional values in Coconut Flakes per 100 g:
Energy value180
Proteins1.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs12.00
Sugars11.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Coconut Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Flakes? Check out other :
- Almond flakes blanched and sliced
- Crunchy Golden Clusters
- Protein Boosted Porridge with Strawberry Jam
- Weetos Meteors Chocolate 375g
- Pure Balance Almonds & Honey müsli
- Płatki pszenno kukurydziane
- Cacao & Cashew Puffed Quinoa Granola
- Cookies 'n Cream Flavour Plant-Powered Choc Protein Snack
- Kellogg's Special K Tess Daly's Recipe Red Apple, Almond & Vanilla Flavour 360g
- Kellogg's Special K Super Porridge 5 Grains with Apple, Blackcurrant & Pumpkin Seeds
- Chocolate Brownie Flavour Porridge
- Vitanella nutty granola
Check out the that other users were looking for