How many calories in Chia zaad

How many calories in 1× package

210 g

922 kcal

How many calories in 2× package

420 g

1844 kcal

How many calories in 3× package

630 g

2766 kcal

How many calories in 0.5× package

105 g

461 kcal

922 kcal

Energy value439

Proteins20.00

Animaln.d.

Plantn.d.

Fats30.80

Saturated3.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.00

Net carbs2.00

Sugars1.00

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Chia zaad

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Nutritional values in Chia zaad per 100 g:

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