How many calories in Caramelised Onion Houmous (The Co-operative Loved by Us)

How many calories in 1× teaspoon

10 g

25 kcal

How many calories in 2× teaspoon

20 g

50 kcal

How many calories in 1× tablespoon

20 g

50 kcal

How many calories in 1× portion

43 g

108 kcal

25 kcal

Energy value251

Proteins6.28

Animaln.d.

Plantn.d.

Fats18.60

Saturated1.86

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.47

Net carbs4.19

Sugars3.49

Cholesteroln.d.

Fibre6.28

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Caramelised Onion Houmous (The Co-operative Loved by Us)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 1× portion

Nutritional values in Caramelised Onion Houmous per 100 g:

How many vitamins in Caramelised Onion Houmous:

How many minerals in Caramelised Onion Houmous: