How many calories in Buenas Grated Coconut 454g (Buenas)
How many calories in 1× package
454 g
281 kcal
How many calories in 0.5× package
227 g
141 kcal
How many calories in 1× cup
150 g
93 kcal
How many calories in 100 g
100 g
62 kcal
281 kcal
Nutritional values in Buenas Grated Coconut 454g per 100 g:
Energy value62
Proteins0.90
Animaln.d.
Plantn.d.
Fats2.70
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.00
Net carbs7.10
Sugars2.70
Cholesteroln.d.
Fibre0.90
How many vitamins in Buenas Grated Coconut 454g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buenas Grated Coconut 454g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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