How many calories in Brown rice, boiled
Brown rice boiled nan is a type of flatbread made primarily from brown rice flour. This product is characterized by its unique texture and flavor, which result from the use of whole grain brown rice. Each 100 grams of brown rice boiled nan provides an energy content of 139.34 calories. In terms of macronutrient composition, this product contains 2.6 grams of protein, contributing to its overall nutritional profile. The fat content is measured at 1.1 grams, with saturated fat accounting for 0.3 grams. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The carbohydrate content in brown rice boiled nan is 29.2 grams, making it a source of carbohydrates. This flatbread can be incorporated into various meals, providing a base for different toppings or accompaniments. As a food product, brown rice boiled nan is suitable for those looking for an alternative to traditional wheat-based breads. It is important to consider that the consumption of any food product should be done in moderation as part of a varied diet.
How many calories in 1× tablespoon
How many calories in 2× tablespoon
How many calories in 0.5× cup
How many calories in 1× cup
Nutritional values in Brown rice, boiled per 100 g:
How many vitamins in Brown rice, boiled:
How many minerals in Brown rice, boiled:
- Trophy Basmati Rice 5kg
- Cooked jasmine rice
- White & Brown Basmati Rice
- Boil in the Bag Brown Rice
- Microwave Wholegrain Rice with Red & Wild Rice
- Italian Medium Grain Rice for Original Italian Recipes
- India Gate Basmati Rice Exotic 10kg
- Wholegrain Brown Basmati & Quinoa
- Ryż jaśminowy
- Betty's Rice Mix Lila
- Spicy Vegetable Steam Bags
- House of Asia Sushi Rice 500 g