How many calories in British Cured Whole Roast Ham (M&S Food)
How many calories in 1× portion
640 g
742 kcal
How many calories in 100 g
100 g
116 kcal
How many calories in 150 g
150 g
174 kcal
How many calories in 200 g
200 g
232 kcal
742 kcal
Nutritional values in British Cured Whole Roast Ham per 100 g:
Energy value116
Proteins21.60
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs1.80
Sugars2.30
Cholesteroln.d.
Fibre0.50
How many vitamins in British Cured Whole Roast Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Cured Whole Roast Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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