• Products database
• Meat and meat products
• Meat

How many calories in Black Pepper & Soy Flat Iron Steak (Waitrose & Partners Summer Sharing)

Nutritional values in Black Pepper & Soy Flat Iron Steak per 100 g:

Energy value202

Proteins22.90

Animaln.d.

Plantn.d.

Fats11.10

Saturated4.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.30

Net carbs1.80

Sugars1.00

Cholesteroln.d.

Fibre0.50

How many vitamins in Black Pepper & Soy Flat Iron Steak:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Black Pepper & Soy Flat Iron Steak:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application