How many calories in Beef, silverside, salted, boiled, lean
How many calories in 50 g
50 g
92 kcal
How many calories in 100 g
100 g
185 kcal
How many calories in 150 g
150 g
277 kcal
How many calories in 200 g
200 g
369 kcal
2 kcal
Nutritional values in Beef, silverside, salted, boiled, lean per 100 g:
Energy value185
Proteins30.40
Animaln.d.
Plantn.d.
Fats6.90
Saturated39.50
Monounsaturated3.40
Polyunsaturated5.10
Carbohydrates0
Net carbs0
Sugars0
Cholesterol74.00
Fibren.d.
How many vitamins in Beef, silverside, salted, boiled, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, silverside, salted, boiled, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, silverside, salted, boiled, lean? Check out other :
- Corned Beef Slices
- Sugar Baked Gammon
- Jumbo Chicken Drumsticks
- Cherry Wood Smoked Finely Sliced Ham
- Waitrose & Partners No.1 Wagyu Beef Sirloin Steak is now available and retails in a 230g pack
- British Pork Meatballs
- British Beef Joint with a Tomato & Olive Tapenade
- Pettitt's Sleeda Farm Boneless Rib Steak
- Duda
- Unearthed Italian Cured Pork Loin 100g
- Slow Cooked Gammon Shanks
- Kabanosy klasyczne wieprzowe
Check out the that other users were looking for