How many calories in Beef, rump steak, strips, stir-fried, lean
How many calories in 1× piece
20 g
42 kcal
How many calories in 100 g
100 g
208 kcal
How many calories in 150 g
150 g
312 kcal
How many calories in 200 g
200 g
416 kcal
42 kcal
Nutritional values in Beef, rump steak, strips, stir-fried, lean per 100 g:
Energy value208
Proteins32.30
Animaln.d.
Plantn.d.
Fats8.80
Saturated41.40
Monounsaturated3.50
Polyunsaturated14.90
Carbohydrates0
Net carbs0
Sugars0
Cholesterol92.00
Fibren.d.
How many vitamins in Beef, rump steak, strips, stir-fried, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, rump steak, strips, stir-fried, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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