How many calories in Beef, braising steak, slow cooked, lean
How many calories in 1× piece
90 g
177 kcal
How many calories in 100 g
100 g
197 kcal
How many calories in 150 g
150 g
296 kcal
How many calories in 200 g
200 g
394 kcal
177 kcal
Nutritional values in Beef, braising steak, slow cooked, lean per 100 g:
Energy value197
Proteins31.40
Animaln.d.
Plantn.d.
Fats7.90
Saturated46.50
Monounsaturated3.30
Polyunsaturated7.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol90.00
Fibren.d.
How many vitamins in Beef, braising steak, slow cooked, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, braising steak, slow cooked, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, braising steak, slow cooked, lean? Check out other :
- Beef Roasting Joint with a Honey & Mustard Dripping Melt
- Varkensgebraad
- Slow cooked pulled pork
- Ramsay Unsmoked Ayrshire Back Bacon 200g
- Red Lion Eat Well & Do Good Tasty Cooked Chicken 125g
- Lamb, best end neck cutlets, barbecued, lean, weighed with fat and bone
- Parowki
- Pettitt's Sleeda Farm Striploin Steaks 360g
- Cooking bacon
- Oxtail, stewed, weighed with fat and bones
- Garlic & Herb Flat Iron Steak
- Flodins Mild Chili Pork Jerky
Check out the that other users were looking for