How many calories in Yoghurt (Danone)
How many calories in 1× teaspoon
12 g
11 kcal
How many calories in 1× tablespoon
25 g
23 kcal
How many calories in 0.5× cup
125 g
114 kcal
How many calories in 1× cup
250 g
228 kcal
11 kcal
Nutritional values in Yoghurt per 100 g:
Energy value91
Proteins6.30
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.70
Net carbs10.70
Sugars10.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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