How many calories in Whiting, steamed, weighed with bones and skin
How many calories in 1× piece
92 g
78 kcal
How many calories in 2× piece
184 g
156 kcal
How many calories in 3× piece
276 g
235 kcal
How many calories in 4× piece
368 g
313 kcal
78 kcal
Nutritional values in Whiting, steamed, weighed with bones and skin per 100 g:
Energy value85
Proteins19.40
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturated0.20
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol51.00
Fibren.d.
How many vitamins in Whiting, steamed, weighed with bones and skin:
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