How many calories in Waffles
How many calories in 0.5× piece
15 g
51 kcal
How many calories in 1× piece
30 g
102 kcal
How many calories in 2× piece
60 g
204 kcal
How many calories in 3× piece
90 g
306 kcal
102 kcal
Nutritional values in Waffles per 100 g:
Energy value340
Proteins8.80
Animaln.d.
Plantn.d.
Fats17.10
Saturated9.90
Monounsaturated4.55
Polyunsaturated1.05
Carbohydrates40.10
Net carbs40.10
Sugars3.70
Cholesterol108.30
Fibren.d.
How many vitamins in Waffles:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waffles:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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