How many calories in Twice the fibre porridge (M&S)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
40 g
154 kcal
27 kcal
Nutritional values in Twice the fibre porridge per 100 g:
Energy value384
Proteins10.40
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.60
Net carbs43.10
Sugars0.20
Cholesteroln.d.
Fibre19.50
How many vitamins in Twice the fibre porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twice the fibre porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Twice the fibre porridge? Check out other :
- British porridge oats
- Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g
- Berries & Cherries Granola
- Granola
- White's Toat'ly Oaty Original Porridge Oats 55g
- Keto Mighty Muesli Choc Chip Granola
- Honey hoops
- Cacao Nibs Porridge with Roasted Cacao Nibs
- Qnola Almond & Vanilla Quinoa Based Breakfast 250 g
- High Fibre Mixed Berry Granola
- General Mills Reese's Puffs 368g
- Jordans Simply Granola with a Hint of Honey has been repackaged in a new look, and retails in a 750 big pack.
Check out the that other users were looking for