How many calories in Tuna Flakes in Brine (Co-op Honest Value)
How many calories in 1× package
145 g
131 kcal
How many calories in 0.5× package
72.5 g
65 kcal
How many calories in 1× portion
51 g
46 kcal
How many calories in 100 g
100 g
90 kcal
131 kcal
Nutritional values in Tuna Flakes in Brine per 100 g:
Energy value90
Proteins18.24
Animaln.d.
Plantn.d.
Fats1.76
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.98
Net carbs0
Sugars0.98
Cholesteroln.d.
Fibre0.98
How many vitamins in Tuna Flakes in Brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Flakes in Brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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