How many calories in Squid, in batter, fried in blended oil
How many calories in 0.5× portion
62.5 g
122 kcal
How many calories in 1× portion
125 g
244 kcal
How many calories in 2× portion
250 g
488 kcal
How many calories in 3× portion
375 g
731 kcal
244 kcal
Nutritional values in Squid, in batter, fried in blended oil per 100 g:
Energy value195
Proteins11.50
Animaln.d.
Plantn.d.
Fats10.00
Saturated2.10
Monounsaturated3.30
Polyunsaturated3.70
Carbohydrates15.70
Net carbs15.70
Sugars2.20
Cholesterol145.00
Fibren.d.
How many vitamins in Squid, in batter, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid, in batter, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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