How many calories in Spiced Red Pepper and Chickpea Frittata (Co-op Taste of The East)
How many calories in 1× piece
56 g
82 kcal
How many calories in 2× piece
112 g
165 kcal
How many calories in 3× piece
168 g
247 kcal
How many calories in 1× portion
93 g
137 kcal
82 kcal
Nutritional values in Spiced Red Pepper and Chickpea Frittata per 100 g:
Energy value147
Proteins8.82
Animaln.d.
Plantn.d.
Fats7.85
Saturated4.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.14
Net carbs6.45
Sugars2.26
Cholesteroln.d.
Fibre2.69
How many vitamins in Spiced Red Pepper and Chickpea Frittata:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spiced Red Pepper and Chickpea Frittata:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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